Provides anti effects, prostate health, Zinc for more immune support, heart healthy magnesium, plant - based Omega 3 fats, heart & liver health, anti - inflammatory benefits and alleviates kidney stones, promotes sleep, fight depression, full of vitamin E, they are the most alkaline, reduces high cholesterol, prevents kidney stones, osteoporosis. Pumpkin seeds contain protective compounds called phytosterols, which may be responsible for shrinking the prostate.
Fights hair loss in men: The management of hormones in a healthy diet is key to stopping /reversing hair loss in men.