Enterprise
1/2
Promoted
Greater Accra, East Legon, 1 hour ago
236 views
Basmati Rice Suitable for Diabetics
Other
Brand
Grains
Type
White Rice
Grains
5000g
Weight
Because it's a low-to-medium Glycemic Index (GI) food that releases energy slowly, helping to keep blood sugar levels stable, and is high in fiber.The fiber and slower energy release, along with nutrients like magnesium, make it a healthier carb choice.
Low GI: Basmati rice has a lower GI (around 50-58) than most rice, meaning less impact on blood sugar.
High Fiber: Wholegrain versions are rich in fiber, aiding digestion and blood sugar control.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
