Because it's a low-to-medium Glycemic Index (GI) food that releases energy slowly, helping to keep...

Star Kleo Oats 500gx24 available for Ghc480.00

Lucky Green Peas 560gx12

Ginny Long Grain Jasmin Rice 5x4.2kg

Tilda Pure Basmati 5kg

Oba Golden Basmati Rice 5kg Bag of 5 Ghc700.00

Magic Basmati Rice 4.5kg 4.5kgx5 Available for Ghc700.00.00

KVM Vietnamese Long Grain Rice 45kg

Royal Aroma 1kg A bag of 20 is going for Ghc490.00

CIC Mimo 4.5kgx5 available for Ghc730.00

Millicent Vietnamese Rice 50kg

Oba Golden Basmati Rice 4.5kgx5 available for Ghc700.00

Sultana Vietnamese Long Grain Rice 4.25kgx5 available for Ghc350.00

Nestle Golden Morn Maize and Soya (45g) 10 in a box going for GHC430.00

Cindy Jasmine Rice (5kg) 5x5kg available at Ghc410.00

Rosalinda Sweet Corn 250g

Mr Rice Vietnamese Rice 4kgx5 available for Ghc320.00

K-75 Vietnam Rice (5kg) 5 in a bag going for GHC430.00

Rolled oats are a type of lightly processed whole-grain food. They are made from oat groats that...

Oba Premium Rice 4.25kgx5