Nature Made Fish Oil 1200 mg is a dietary supplement that provides 360 mg Omega-3 fatty acids per softgel to help support a healthy heart. Purified to remove PCBs, dioxins and furans, and mercury to ensure levels below 0.09 ppm, 2 ppt WHO TEQs, and 0.1 ppm respectively. Benefits support heart health help treat certain mental health conditions support pregnancy and early life Supports Eye Health May support healthy skin How To Take Adults, take 2 softgels daily with water and a meal.