NOW Foods Sunflower Liquid Lecithin is a plant-based, non-GMO dietary supplement used primarily as a source of essential phospholipids like phosphatidylcholine.
It is a rich source of choline, a precursor to the neurotransmitter acetylcholine, which supports memory and brain function. It may also help maintain healthy cholesterol levels.
It is frequently used by breastfeeding mothers to help prevent clogged milk ducts and by culinary enthusiasts as a natural emulsifier to improve the texture of shakes, dressings, and baked goods.
Calories: 90–120 kcal.
Total Fat: 10g (including 5g Polyunsaturated and 3g Monounsaturated fats).
Phosphatide Content: Naturally includes Phosphatidyl Choline (19%), Phosphatidyl Inositol (12%), and Phosphatidyl Ethanolamine (7%).