Wheat germ contains a variety of minerals such as Zinc, manganese, phosphorus, and magnesium are all packed inside the germ. Zinc helps to strengthen your immune system and fight viruses, like the common cold.
High in dietary fiber. Dietary fiber helps your body to maintain regular, healthy bowel movements. It helps to regulate blood cholesterol levels.
It contains many essential B vitamins like folate, thiamin, and B6. B vitamins help your body turn carbohydrates and fat into energy for your body.
Stronger Muscles
Wheat germ is a great source of plant-based protein needed in performing essential body functions like building and repairing muscles.
100% Wheatgerm.
Use up to 2 tablespoons a day.
Holland & Barrett Natural Wheatgerm can be used in a variety of recipes such as stews, cereals, smoothies & bread