Fenugreek powder is obtained from the fenugreek seeds commonly known as Methi. This multi-purpose herb is well known for adding a distinct flavour in various dishes and cuisines. It has innumerable health benefits.Fenugreek is taking by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis) maintaining cholesterol levels in the blood, treating heartburn or acid reflux, promoting hair growth, and preventing dandruff. Fenugreek also reduces excess sugar in blood, weight loss, painful menstruation, polycystic ovary syndrome, and
particularly in women for increasing breast milk production, relieving menstrual cramps, and increasing sex drive.