Natural Source of omega-3 fatty acids to help balance cholesterol.
Source of protein to help build muscles
Organic, gluten-free and suitable for vegans.
Source of slow release energy
Packed with fibre, protein, antioxidants, Selenium and Zinc.
Chia seeds can be used in a lot of delicious, sweet treats, like an overnight chia seed pudding or a strawberry chia jam.
You can also add chia seeds to a homemade savoury trail mix, along with other seeds and nuts, which makes a great snack for on the go.
Chia seeds are also great in smoothies, chia pudding, porridge, yoghurt, home-made bread, and salads.