Reduces stress and anxiety levels. *Improves sleep quality.
* Ashwagandha root extract has been proven to be effective for improving sperm count, sperm motility and the quality of semen. It also enhances testosterone levels, which contribute to an increased libido as well as helping to fuel muscle growth and endurance. *Ashwagandha contains potent antioxidant properties that helps protect against cellular damage caused by free radicals.