Wisdom from above grilled tilapia and banku prepared with homemade equipment. we take orders for parties, wedding, funeral, birthdays parties and any other occasions. you can call us on for your special order. we are located at dansoman-asoredanho. everybody seems loves to eat nutritious food. for the example, people love to eat salmon, mackerel, and many more. indeed, we also have many options to cook fish. you can simply boil or fry it and grill them with the delicious sauce. at this point, we will talk about grilled fish which become one of most favorite food. therefore, if you want to know more information, check some of the health benefits of grilled fish below.
1. high in protein
in fact, fish has the good source of protein. this essential nutrient will help to promote the energy building as well as regenerating the broken cells with new ones. for the tips, you can eat grilled fish together with other protein foods like beans for the healthy foods every day.