Vitamin b complex contains all 8 essential b vitamins(b1,b2,b6,b12) and other nutrients which increases the absorption and functioning of vitamin b complex.
*it helps with proper functioning of the nervous system.
*it enhances normal appetite and digestion.
*it prevents tiredness and listlessness.
*good for normal skin,hair and nails,prevents skin sore and acne.
*it is needed for pregnant mothers and breast feeding mothers(folic acid).
*it helps with the absorption of carbonhydrate to supply energy to the body.
*it counteracts stress and prevents nervousness.
*it assists for optimal functioning of the kidney.
*it prevents and helps watery eyes.
*it promotes elimination of water.
*for p.M.S use vitamin b along with vitamin c,feminine herbal and aloe vera plus