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Promoted
Greater Accra, Circle, 9 hours ago
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Wholegrain Couscous
Grains
Type
No Added Sugar, No Artificial Colours
Specialty
Couscous
Grains
400g
Weight
* Wholegrain Couscous Ingredient: 100% whole wheat couscous (wheat, barley). .
Preparation: in the saucepan: add 250 g couscous in a pan. Gradually add the same amount of boiling water while stirring. Cover the pan with a lid for 5 minutes. Loosen the couscous with a fork. Add olive oil or a knob of butter if desired. Ready to serve.
Average nutritional value ø/100 g: Energy 1596 kJ/ 376 kcal; Fat 0.6 g, of which saturated fatty acids 0.2 g; Carbohydrates 77.4 g, of which sugars 0.8 g; Fiber 5.0 g; Egg whites 12.8 g; Salt 0.25 g.
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