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Greater Accra, Circle
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Chickpeas In Salted Water (800g)
Vegetarian & Vegan
Type
Gluten Free, Other
Specialty
High in Protein, Vegan, Vegetarian, Other
Dietary Needs
Other
Vegetarian and Vegan
800
g
Weight
Chickpeas are a type of legume rich in fiber and protein and several key vitamins and minerals which is necessary for bone, muscle, and skin health.
Antioxidants help the body remove free radicals, and the selenium and beta carotene in chickpeas act as antioxidants.
For people who are cutting down on meat consumption, a dish of chickpeas and rice, for example, can contribute a significant amount of protein to the diet.
A cup of chickpeas provides almost one-third of an adult’s daily protein needs.
The nutrients in chickpeas may also help prevent a number of health conditions.
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