* Black Rice: a dark whole-grain wild rice that tastes mild and nutty. With a deep purple, nearly black colour, due to its high antioxidant content.
• It was originally called “Forbidden Rice” as it was only available to the upper class in ancient China
• It's a healthy addition to any meal as it is:
- Full of antioxidants, reducing the negative effects of aging. Antioxidant-anthocynanin helps reduce cardiovascular diseases, promotes healthy brain function and helps to reduce inflammation.
- Rich in fibre, protein, and slow-releasing carbohydrates.
- It offers excellent health benefits and is suitable for people with celiac disease and gluten intolerance. Regular consumption of black rice boosts eye, heart, and brain health.
- Supports weight loss – whole grains are absorbed slowly, preventing hunger for longer.