Dried apricots are high in fiber and antioxidants needed for proper intestinal function.
Dried apricots contain potassium, magnesium, phosphorus, calcium &sodium which support metabolism, good 4 the nervous system, support normal muscle function.
The minerals that apricots contain are important to make up 4 minerals lost during exercise.
apricots can be used as a nice sweet snack, and can also be used by athletes as a quick energy supplier and promote muscle recovery
Dried apricots are one of the types of subtropical fruit that contain in their pure nature state; fast sugars, glucose/dextrose &fructose