Here are 16 science-backed uses and health benefits of lemon peel.
Improves Bone Health. ...
Treats Oxidative Stress. ...
Eradicates Toxins from the body. ...
Reduces Cholesterol. ...
Prevents Heart-Conditions. ...
Maintains Oral Hygiene and Health. ...
Promotes Weight Loss. ...
Fights many Skin Related conditions
the peel of a lemon good for you?
Lemon peels are thought to contain plenty of bioactive compounds. They have excellent nutritional value, with a fair amount of vitamin C, fibre, calcium, potassium, D-limonene, and magnesium. These nutrients might contribute to the following lemon peel benefits: Improved oral health.