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Horbaach L-theanine Supplement | 400mg | 120 Powder Capsules
4Life
Brand
Brain & Cognitive Supplements
Type
Capsule
Formulation
Adult
Age Group
Ideal for stress reduction and cognitive enhancement, these capsules help promote a balanced mood and improved mental clarity. Perfect for anyone looking to maintain a serene and sharp mind
Research shows that L-theanine supplements can elevate your levels of GABA, dopamine and serotonin, which promotes relaxation and reduces anxiety levels. A randomized trial from 2019 found that healthy adults who took L-theanine over the course of four weeks had a decrease in stress-related symptoms.
Some animal and lab studies show that theanine could help with dementia, high blood pressure, and unhealthy cholesterol levels.
What is .L-theanine good for :
Memory and thinking skills (cognitive function). Taking L-theanine by mouth might help healthy people stay focused.
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