Use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. People commonly use honey orally to treat coughs and topically to treat burns and promote wound healing.
Contains a variety of nutrients. ...
Rich in antioxidants. ...
Better for blood sugar levels than regular sugar. ...
May improve heart health. ...
Promotes burn and wound healing. ...
May help suppress coughing in children. ...
Easy to add to your diet.