Vitamins A and C in the seeds boost the production of collagen. Collagen helps in wound healing and keeps your skin young and wrinkle-free. The oil has omega-3 fatty acids and ß-carotene.
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of: Phosphorus.
Full of valuable nutrients.
High in antioxidants.
Improve prostate and bladder health.
Very high in magnesium.
May improve heart health.
Can lower blood sugar levels.
High in fiber.
Pumpkin Seeds Prevents Kidney Stones
have a positive impact on circulation as well as kidney and liver function.