Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.
In the kidney, flaxseed oil reduced the renal injury in experimental polycystic kidney disease [19]. It also decreased the C-reactive protein and inflammation in chronic hemodialysis patients
Loaded with nutrients. Flaxseed is one of the world's oldest crops. ...
High in omega-3 fatty acids. ...
Rich in fiber. ...
May lower cholesterol levels. ...
May reduce blood pressure. ...
May stabilize your blood sugar levels. ...
May help you manage your weight.