Contains anti-inflammatory properties. ...
Soothes cold symptoms. ...
Good for your heart. ...
Helps with digestion. ...
Good for sleep. ...
Reduces anxiety. ...
Soothes sore throats. ...
Good for your immune system.
Chamomile has been used in herbal medicine for centuries for its soothing, therapeutic properties. Whether you need help falling asleep at night, boosting your immune system, or reducing stress, a cup of chamomile tea can help. This herbal tea ingredient has a light, floral flavor with a hint of natural sweetness, and it’s super easy to whip up a cup!