Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.
Black seed oil is made from the seeds of the black cumin (Nigella sativa) plant.
Some of the benefits include:
Helps promotes liver health,reduces cholesterol, aids in weight loss.
Help with hair growth and protects the skin. Treats infections and improves fertility.
Can be used internally. Use it in cooking and add a teaspoon to your smoothies.