Carrot powder offers a concentrated source of nutrients and antioxidants, similar to fresh carrots, and can be easily added to various foods for a nutritional boost, including smoothies, baked goods, and sauces.
Here's a more detailed look at the benefits of carrot powder:
Nutritional Value:
Rich in Antioxidants:
Carrot powder is a good source of beta-carotene, which the body converts into vitamin A, a powerful antioxidant that helps protect cells from damage.
Vitamins and Minerals:
It contains vitamins A, B1, B2, B3, B6, B12, C, E, and K, as well as minerals like calcium, iron, potassium, phosphorus, and magnesium.