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Greater Accra, Ashaley Botwe, 5 hours ago
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Chickpea for Your Health
Vegetables
Type
Fat Free, No Artificial Flavour, No Genetic Engineering, No Preservatives
Specialty
High in Protein, Organic
Dietary Needs
Peas
Vegetables
453g
Weight
Chickpeas provide nu-
merous functional bene- fits, including improving gut health, managing blood glucose, and providing anti-inflammatory effects. They are also a good source of protein and fiber, which contribute to satiety and overall well-being.
Gut Health:Chickpeas are rich in dietary fiber, which supports a healthy gut microbiome by promoting regular bowel movements and alleviating constipation.
Blood Glucose Control:
Chickpeas contain both slowly digestible starch and resistant starch, which can help mitigate post-feeding glucose excursions and slow down glycemic response.
Anti-inflammatory and Antioxidative Effects:
Chickpeas contain phenolic compounds, such as kaempferol, which have been shown to reduce the risk of inflammatory bowel disease and other inflammatory conditions.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
