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Greater Accra, Ashaiman Municipal, 30/05
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Liana Natural Peanut Crunches(Special Kulikuli)
Other
Type
No Preservatives, Other
Specialty
Delivery
Greater Accra • Ashaiman Municipal
1 day
GH₵ 30 - 50
Across country
1 day
Free of charge
M1. _Energy-giving food_: Groundnuts are a good source of healthy fats and protein, which provide sustained energy.
2. _Bodybuilding food_: Groundnuts contain about 20-25% protein, making them a useful supplement for bodybuilders and those looking to increase muscle mass.
3. _Protective food_: Groundnuts are rich in antioxidants, vitamins, and minerals, which help protect against:
- Heart disease
- Cancer
- Inflammation
- Immune system disorders
4. _Carbohydrate content_: Groundnuts contain a moderate amount of carbohydrates (about 20-25% of their weight), but most of it is in the form of fiber, which is beneficial for digestive health.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
