Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.
it originated in india.cardamom, also known as elaichi is one of the oldest spices used in the world . keya cardamom seed great for flavouring curries, confectionery & desserts, rice preparations, teas,
Health benefits of cardamom seed include:
Aids digestion
Freshens breath
Balances blood sugar levels
Lowers blood pressure
Helps treat bronchitis
Acts as a stimulant improving circulation
Helps manage sugar level
Alleviates gastrointestinal discomfort during pregnancy
Helps treat stomach ulcers