Ginger is said to be the healthiest and flavorful spice enjoyed by everyone. Fresh ginger known as adrak in Hindi, and dry ginger powder as 'Sonth' in Hindi, 'Sonti' in Telugu, 'Sonth' in Bengali and 'Soonth' in Gujarati. The dry ginger powder derived from fresh ginger roots that are dried. It is a well-made off-white brownish powder that possesses a very lovely nice flavour and a distinct aroma. With its excellent culinary uses, the dry ginger (sonth) powder works wonderfully in curing health ailments. Below are the few health benefits of dry ginger powder.
Common Cold and Flu: Ginger has powerful anti-inflammatory compounds, gingerol and shaogol, and they help cure common cold and flu. it helps keep the body warm and prevent cold. Adding a half teaspoon of dry ginger powder in a glass of warm water, tea, is considered to have instant effects on the common cold and flu.
Weight Loss, Fights Inflammations, Treats Upset Stomach, Morning Sickness in Pregnancy, Menstrual Pain,