Aloe vera gel and probiotics are often associated with promoting colon health, but they work through different mechanisms and have varying effects on the colon:
Aloe Vera Gel: Aloe vera gel is derived from the leaves of the aloe vera plant and contains compounds such as polysaccharides, vitamins, and minerals. However its laxative effects promotes bowel movements and potentially aid in cleansing the colon by facilitating the removal of waste material.
Probiotics: Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts. They are known to promote gut health by restoring the balance of beneficial bacteria in the gastrointestinal tract