Everyone should read this book. Eckhart Tolle is a spiritual teacher he guides you how to live in the Now and how to become aware of your chattering mind, how to deal with painful emotions, how to awaken from the preconditioned self - by this I mean the person you think you are but really its just a lot of ideas and beliefs coming from teachers, parents, religion, this book will free you from that old self and become free to live in the now.