This book provides a great outline to put a method behind digital madness. Cal highlights the significance of distraction and the importance of focus and deep work. His first hypothesis is that economy rewards deep work. Second, as digital intrusions grow, deep work is becoming scarce. Therefore, its economic value is further strengthened. Carl goes on to provide a 4 step method to control the noise.
1. Work Deeply
2. Embrace Boredom
3. Quit Social media
4. Drain shallow out of your life.
Its a great book with straightforward practial advice