Muscle Exerciser Type AB Bike 4 Levels of Intensity
Dynamic conditioning center that combines the advantages of cardiovascular exercise and interval training along with calisthenics in 4 different functions with which you work the whole body:
• Magnetic stationary bike with 8 resistance levels : You get all the benefits of cardiovascular work, better circulation while working on the buttocks, thighs and calves.
• Frontal Exercise: Works the rectus abdominis muscles, tones anterior serratos and strengthens the arms.
• Lateral Exercise: Changes AB bike's range of motion to work the dorsal and oblique abdominal muscles