Magnesium Glycinate consists of the amino acid glycine bound to magnesium enhancing its absorption rate and bioavailability. Glycine is an amino acid that also performs many roles in your body, like forming collagen and regulating your nervous system. You can also find glycine in many foods, such as eggs and bone broth.
Nature’sfield Magnesium Glycinate provides 400mg of chelated magnesium with glycine for better utilization and absorption by your body plus a wide range of health benefits. These benefits include alleviating gastrointestinal issues and promoting better relaxation and sleep. Magnesium Glycinate also helps with calcium metabolism and bone mineralization. Additionally, this compound promotes healthy cardiovascular, cognitive and neuromuscular function. You are guaranteed to get a high dose of pure magnesium GLYCINATE