• Supports Liver Health: Widely used as a complementary aid for liver damage from conditions like fatty liver disease, hepatitis, or alcohol-related issues, thanks to its active antioxidant compound, silymarin.
• Manages Blood Sugar: May improve insulin sensitivity and help lower fasting blood sugar and HbA1c levels for people with type 2
• Provides Antioxidant Effects: Contains silymarin and silybin, which reduce inflammation and oxidative stress in the body.
• May Support Brain Function: Early research suggests potential neuroprotective properties that could slow age-related cognitive decline.
• Other Potential Uses: Early studies point to possible benefits for bone mineralization, easing inflammatory acne, and boosting breast milk supply, though human evidence remains limited