• Fenugreek contains soluble fiber (galactomannan) that forms a gel-like substance in the stomach, slowing down carbohydrate absorption and preventing sharp blood sugar spikes. It also supplies 4-hydroxyisoleucine, which supports pancreatic function.
• Black seed contains an active compound called thymoquinone, which helps protect pancreatic beta cells, regulates liver glucose production, and activates metabolic pathways similar to conventional medications.
• Studies suggest the combination improves fasting blood glucose, hemoglobin A1c (HbA1c), and insulin resistance better than either seed used alone