Quick-Release Capsules (2,000 mg equivalent per serving): A super-concentrated formula providing the equivalent of 2,000 mg of Black Elderberry per serving (from a 10:1 or 64:1 extract). The standard adult dosage is two capsules daily, preferably taken with a meal.Gummies (with Vitamin C & Zinc): A vegan-friendly option made with pectin instead of gelatin. Each serving typically provides 400 mg of Black Elderberry extract, 100 mg of Vitamin C, and 7.5 mg of Zinc in a natural berry flavor.Chewable Tablets (Immune Complex): Vegetarian and vegan-friendly tablets that blend elderberry extract with higher potencies of Vitamin C and Zinc.Liquid Extract Syrup (4,250 mg equivalent per serving): A highly concentrated, vegan-friendly liquid syrup formula for easy dosi