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Greater Accra, Adenta, 02/06
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Palm Oil (Dzomi)
Other
Brand
Other
Type
Other
Specialty
Other
Dietary Needs
Palm oil is rich in nutrients and has been used in many Ghanaian meals for generations. When eaten in moderation as part of a balanced diet, it offers several benefits:
• Rich in Vitamin A — supports good eyesight, healthy skin, and a strong immune system.
• Contains Vitamin E — helps protect body cells and may support healthy aging.
• Provides energy — palm oil is a good source of healthy calories for the body.
• Supports heart health when unrefined — red palm oil contains antioxidants like carotenoids and tocotrienols.
• Helps brain function — some nutrients in palm oil may support memory and nerve health.
• Good for cooking — it is heat stable and suitable for frying and stews.
• Helps nutrient absorption — fats in palm oil help the body absorb vitamins A, D, E, and K from food.
Handy Oil is your best choice.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
