Powdered hibiscus powder, also known as Sobolo in Ghana, is available in tea bags and containers with or without ginger, grain of salim, Aiden fruits.
Importance
1. Rich in vitamin C
2. Lowering blood pressure
3. Boosting the immune system
4. Enhance sleep
5. Speed up metabolism resulting in gradual weight loss
Direction for use
Add a tea bag or a teaspoon of hibiscus tea to a warm or boiling water and leave it for 5minutes then serve.
Add any sweetener of your choice to taste, for example, sugar, honey, lime, dates etc