Plyo Soft Box (Plyometric)

+1

Prosource

Brand

Step Boards

Type

1

Number of Levels

250kg

Board Max User Weight

Brand New

Condition

Store address

Greater Accra • Achimota

Achimota

5 red okai street, Kingsby-achimota

Open

• Mon - Sun, 06:00-19:00

Greater Accra • Cantonments

Vanguard-height

Makers gym

Closed

• Mon - Fri, 06:00-09:00

The main application of the plyometric boxes, as the name suggests itself, is the plyometric training. Goal of such a sort of the training is to enhance muscle power and consequently, overall sports performance. This training is applied in every sport discipline that requires speed, agility and reflex. Boxes can also be applied for many other exercises, not related to the plyometrics. Plyometric boxes have become a regular equipment in training rooms, gyms and at homes. Very frequently, training plans include exercises involving varied muscle groups based on the plyometric approach. It is not a surprise since number of applications of the boxes is infinite. Material: EPE, PVC Dimensions: 75 x 60 x 50 cm Maximal load: 250 kg

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