200W Vibration Plate Exercise Machine with Remote Control & Bluetooth - (W52 x D32 x H16)cm / (W20.5 x D12.6 x H6.3)inch - WhiteFeatures:• Whole-body vibration platform supports a variety of standing, seated, and resistance-rope exercises• Three preset programs and 99 intensity levels make it easy to customise each workout• Touch-controlled LCD screen displays speed, time, and estimated calorie information• Included remote control allows convenient setting adjustments during exercise• Bluetooth connectivity supports pairing with compatible devices• Two exercise ropes add upper-body movements to the workout routine• Low-noise motor provides a more comfortable home exercise experience• Large platform provides ample space for different exercise positions• Four non-slip suction feet help keep the machine stable during use