Heart Health – High in healthy fats and vitamin E, which help reduce inflammation and support cardiovascular function.
Bone & Muscle Support – Magnesium and phosphorus help with bone strength and muscle function.
Immune Support – Selenium and zinc support immunity and reduce oxidative stress.
Skin & Hair Health – Vitamin E helps protect skin cells and keeps hair healthy.
Blood Sugar Regulation – Fiber and protein content can help stabilize blood sugar.
Mood & Brain Support – Magnesium and healthy fats can help with mood regulation and cognitive function.