Health and Wellness
Most of us are well aware of the refreshing properties of tea. However, what do we get in addition to feeling invigorated after each cup? From improved stamina to great skin, here are some benefits.
Tea and Cancer
Tea and Beauty
Tea and Fitness
Did you know that the catechins found in green tea increase the burning of fat in your body? This is extra advantageous when you’re working out, as this fat can then be used to produce fuel. This in turn increases the amount of endurance your muscles can sustain, in your entire body.
Tea and Heart Health
One of the most comprehensively researched areas, the effects of tea on cardiovascular health have led to numerous findings over the years. The risk of heart attack is known to be less amongst regular tea drinkers, along with a reduced risk of stroke