Holland & Barrett Magnesium Citrate tablets offer superior bioavailability, meaning they’re better absorbed and utilised by the body than other magnesium salts. .
These tablets contribute to the maintenance of normal bones and muscles, help to maintain normal energy yielding metabolism (energy levels) and support the reduction of tiredness and fatigue
However, magnesium has many important roles within the body, such as contributing to the normal functioning of the nervous system, electrolyte balance, normal protein synthesis and to normal psychological function. It even plays a role in the process of cell division.