It's low in calories and packs essential nutrients like vitamins A, C, and K, as well as omega-3 fatty acids. As such, this tiny herb aid immunity, disease prevention, weight loss, organ function, inflammation & heart health. aids breast milk production.
Garden Cress seeds is a natural way to normalize the irregular menstrual cycle. The phytochemicals in Garden Cress seeds are very similar to the estrogen hormone that helps in regularizing the cycle.
other names are #halim, #chandrasura, and #holan.
Benefits:
1. Boost bone health
2. Support immune health
3. Promote weight loss
4. Protect against toxins
5. Promote heart health
6. Controls sugar
7. Relatively high in vitamin A
8. Boost breast milk production
#GardenCressseeds
#drherbalistGardenCressseeds
#hemanighana #hemani #drherbalist #breastmilkbooster #weightloss #bonehealth #immunehealth #hearthheart