Cognitive Function & Memory:
Often used to improve cognitive speed, focus, and memory, particularly in older adults.
Brain Health & Dementia:
Some studies show it may improve cognitive function in those with dementia or Alzheimer's disease.
Improved Circulation:
Contains terpenoids that help widen blood vessels and increase circulation, potentially reducing symptoms of leg pain (intermittent claudication).
Antioxidant & Anti-inflammatory:
Rich in antioxidants that fight free radicals, reducing oxidative stress related to ageing.
Reduced Anxiety & Depression: May help manage anxiety disorders by potentially reducing cortisol levels.
Eye & Ear Health
May help with vertigo, dizziness, and certain eye-related problems like glaucoma.
Headache Relief
Might help alleviate certain tension headaches due to its circulation-boosting properties