Push up AB Exercise Board
with resistance band
A push-up exercise board is a type of fitness equipment designed to help modify and enhance the traditional push-up exercise. It typically consists of a flat, rectangular board with handles on either side and a surface for your hands to grip.
Using a push-up exercise board can help:
- Reduce strain on your wrists and hands
- Increase engagement of your core muscles
- Improve your overall push-up form and technique
- Add variety to your workout routine with different grip positions and angles
- Make push-ups more accessible for those with mobility or flexibility limitations
Some common features of push-up exercise boards include:
- Adjustable handles for different grip widths and angles
- Textured surfaces for improved grip
- Compact design for easy storage and portability