Adjustable/Foldable Workout Bench for Home/Gym Workout Multifunctional bench, for many workouts a Dumbbell Bench, Plank Bench, and Bench Press Bench, to target every muscle group for a full-body workout. The multi-functional resistance bands add an extra dimension to your training, allowing you to perform a wide variety of exercises for strength, toning, and rehabilitation. Allows you to work multiple muscles at the same time and ca load up to 180kg of