Foam Rolling (Physical Therapy )

+1

3

Ab Rocket

Brand

Foam Roller

Type

Other

Color

Medium/Hard

Roller Hardness

Textured

Roller Surface

34cm

Roller Length

14cm

Diameter

Brand New

Condition

Store address

Greater Accra • Achimota

Achimota

5 red okai street, Kingsby-achimota

Open

• Mon - Sun, 06:00-19:00

Greater Accra • Cantonments

Vanguard-height

Makers gym

Closed

• Mon - Fri, 06:00-09:00

Physical Therapy and Foam Rolling While any average person or athlete could benefit from the foam roller, physical therapy patients can help further their progress by practicing SMR several times per week. A foam roller helps break down scar tissue, which can often be the cause of an injury. When your muscles are torn, as a result of working out, your muscle fibres shorten, and scar tissue is formed, thus causing soft tissue injury. Continually injuring your scar tissue can lead to chronic pain and more serious injury. Foam rolling can slowly alleviate the pain from an injury as well as offer injury prevention for the future. Specifications Available Colour: Orange, Green, Purple, Blue, Black, Pink, Grey, Dark Green, Ice Blue, Red & Gold Length: 34cm Diameter: 14cm Weight: 725g

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