Enterprise
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Promoted
Greater Accra, Accra Metropolitan, 1 hour ago
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Air Assualt Exercise Bike
Other
Brand
Exercise Bikes
Type
150kg
Max Cyclist Weight
Calorie Monitor, Display, Heart Rate Monitor, Odometer, Speedometer
Exercise Bike Features
Brand New
Condition
Store address
Greater Accra • Mataheko
Accra, Ghana
06:00-20:00
Absolutely, Samuel. Here's a detailed breakdown of the assault bike—a beast of a machine for serious conditioning:
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# Assault Bike: Description & Function
An **assault bike**, also known as an **air bike**, is a hybrid cardio machine that combines the mechanics of a stationary bike with the upper-body engagement of an elliptical. It’s built for **high-intensity interval training (HIIT)**, endurance work, and full-body conditioning.
# Key Features
- **Fan Resistance System**: Instead of a traditional flywheel, it uses a large fan that increases resistance the harder you pedal and push/pull the handles.
- **Dual-Action Handles**: Your arms move in sync with your legs, engaging your chest, back, and shoulders.
- **Heavy-Duty Frame**: Designed to withstand intense workouts, often made of steel with reinforced joints
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
