Promoted
Greater Accra, Accra Metropolitan, 2 hours ago
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15kg ( 10kgx2) Dumbbell
5KG DUMBBELL
Brand
Dumbbells
Type
5kg
Dumbbell Weight
Fixed Weight
Dumbbell Type
Iron
Material
Brand New
Condition
Store address
Greater Accra • Accra Metropolitan
Ghana School Of Law
around Law school. It's a warehouse so please call before coming if you're doing pick up
Closed
• Mon - Sat, 07:00-15:30
Using dumbbells for strength training offers a variety of benefits. Here are a few:
Muscle Growth and Strength:
Dumbbells allow you to target specific muscle groups and work them independently, leading to increased muscle mass and strength.
Improved Balance and Coordination:
Unlike barbells, dumbbells require you to stabilize each weight individually, leading to better balance and coordination.
Functional Fitness:
Dumbbell exercises mimic movements used in everyday life, enhancing your ability to perform daily tasks with ease.
Versatility:
Dumbbells can be used for a wide variety of exercises, targeting different muscle groups and fitness goals.
Increased Range of Motion:
Dumbbells allow for a greater range of motion compared to some machines, leading to improved flexibility and joint health.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
