70% Wholegrain Oat Flakes, Sugar, 6% Raisins, Rapeseed Oil, 2.5% Flaked Almonds, 1% Honey, Nibbed Almonds, Sunflower Seeds, Natural Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, other Nuts and other Gluten
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